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How To Follow The 20-20-20 Rule To Protect Your Eyes From Too Much Screen Time
It is understandable that at times it can be difficult to control screen time in technological world. Screens have taken over schools and wo
Can Lack of Sleep Really Increase Weight?
Lack of sleep can also cause individuals to participate in a daunting cycle that involves two hormones known as leptin and ghrelin. The lept
We Found the Magic Pill & Tom Brady Too!!!
Dr. Gabriel hears it every day, what can I give my child? Whatever the ailment, so many people want that wonder pill that will make it all g
5 Ways to Re-boot Your New Years Resolution
Every so often, it’s good to step back and take a “helicopter view” of a situation. We get so deeply into the minutiae and details of things
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